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# Guernsey Mind

For Better Mental Health

## Sitemaps

- [XML Sitemap](https://www.guernseymind.org.gg/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Home](https://www.guernseymind.org.gg/) - Guernsey Mind is a mental health charity whose main aim is to support the people of the Bailiwick, encouraging a positive attitude towards mental health and supporting mental wellbeing. Anyone can contact us at Guernsey Mind – you don’t need a referral. We would encourage anyone who wants to talk, or is worried about someone they know, to contact us.
- [10K Challenge - Information for participants](https://www.guernseymind.org.gg/10k-run-information/) - Move more for your mental health
- [Men's mental health](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/mens-mental-health/)
- [Course dates](https://www.guernseymind.org.gg/course-dates/)
- [Signposting to other services](https://www.guernseymind.org.gg/support-for-you/signposting-to-other-services/)
- [Organising the event](https://www.guernseymind.org.gg/events/fundraising-for-guernsey-mind/organising-the-event/)
- [Sleep Workshops](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/support-groups/sleep-groups/) - Move more for your mental health
- [Reece Battle Swim](https://www.guernseymind.org.gg/events/external-events/reece-battle-swim/) - Move more for your mental health
- [London Marathon 2027 runners](https://www.guernseymind.org.gg/events/london-marathon-2027-runners/) - Move more for your mental health
- [External events](https://www.guernseymind.org.gg/events/external-events/)
- [Sunrise Walk of Hope 2026 Thank You](https://www.guernseymind.org.gg/events/latest-events/sunrise-walk-of-hope-2026-thank-you/) - Move more for your mental health
- [Art Group and Drop-In sessions](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/art-group-and-drop-in-sessions/)
- [Hope Singers](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/community-support/)
- [MHFA Further Reading and Links](https://www.guernseymind.org.gg/training/mhfa-community-area/mhfa-further-reading-and-links/)
- [Workplace Webinars](https://www.guernseymind.org.gg/workplace-webinars/) - Find out
- [Sunrise Walk of Hope 2026](https://www.guernseymind.org.gg/events/latest-events/sunrise-walk-of-hope/) - Move more for your mental health
- [Our Team](https://www.guernseymind.org.gg/about-guernsey-mind/our-team/)
- [Support for you](https://www.guernseymind.org.gg/support-for-you/)
- [Suicide first aid lite](https://www.guernseymind.org.gg/training/suicide-first-aid/suicide-first-aid-lite/)
- [Online Training](https://www.guernseymind.org.gg/online-training/) - Move more for your mental health
- [Boundaries Training](https://www.guernseymind.org.gg/boundaries-training/) - Move more for your mental health
- [Workplace partnership](https://www.guernseymind.org.gg/workplace-partnership/) - Find out
- [MHFA Community of Practice](https://www.guernseymind.org.gg/training/mhfa-community-area/community-of-practice/)
- [Frequently asked questions](https://www.guernseymind.org.gg/frequently-asked-questions/)
- [London Marathon 2026 thanks](https://www.guernseymind.org.gg/events/london-marathon-2026/) - Move more for your mental health
- [Events Calendar 2026](https://www.guernseymind.org.gg/events-calendar-2026/)
- [10K Run Challenge](https://www.guernseymind.org.gg/10k-run-challenge/) - Move more for your mental health
- [You are not alone support](https://www.guernseymind.org.gg/you-are-not-alone-support/) - Move more for your mental health
- [WorkWell launch event](https://www.guernseymind.org.gg/workwell-info/)
- [WorkWell](https://www.guernseymind.org.gg/workwell/)
- [WorkWell Referral form](https://www.guernseymind.org.gg/workwell-referral-form/) - WorkWell Referral Form Please complete the following form to register for an appointment for WorkWell support. Details of referral In the 'Details of referral' box, you can give us a brief description of why you are contacting Guernsey Mind, but you do not have to go into too much detail. If you would prefer us
- [About Guernsey Mind](https://www.guernseymind.org.gg/about-guernsey-mind/)
- [Supported Self-help](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/supported-self-help/)
- [Privacy Policy](https://www.guernseymind.org.gg/privacy-policy/)
- [Mindfulness with Chris](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/mindfulness-with-chris/)
- [Wellbeing Beach Clean](https://www.guernseymind.org.gg/beach-clean/) - Move more for your mental health
- [Sunrise Walk of Hope](https://www.guernseymind.org.gg/sunrise-walk-of-hope-2/) - Move more for your mental health
- [10K Run Challenge Thank You](https://www.guernseymind.org.gg/10k-run-challenge-thankyou/) - Move more for your mental health
- [Support in the Bailiwick](https://www.guernseymind.org.gg/support-in-the-bailiwick/)
- [Supporting someone else](https://www.guernseymind.org.gg/support-for-you/supporting-someone-else/) - a
- [Events](https://www.guernseymind.org.gg/events/)
- [Brew Monday](https://www.guernseymind.org.gg/events/brew-monday/) - Move more for your mental health
- [Sleep Workshops and Groups](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/support-groups/)
- [Coping at Christmas](https://www.guernseymind.org.gg/support-for-you/coping-at-christmas-2/) - Move more for your mental health
- [Workplace partnership packages](https://www.guernseymind.org.gg/workplace-partnership-packages/) - Find out
- [MHFA Course Information](https://www.guernseymind.org.gg/training/mhfa-community-area/course-information/)
- [MHFA Support](https://www.guernseymind.org.gg/training/mhfa-community-area/mhfa-support/)
- [Training and development](https://www.guernseymind.org.gg/training/)
- [Which course is best for me and my workplace?](https://www.guernseymind.org.gg/which-course-is-best-for-me-and-my-workplace/)
- [What is a mental health first aider®?](https://www.guernseymind.org.gg/what-is-a-mental-health-first-aider/)
- [Walkies - thank you](https://www.guernseymind.org.gg/events/walkies-with-guernsey-mind-2/) - Move more for your mental health
- [Walkies with Guernsey Mind](https://www.guernseymind.org.gg/events/walkies-with-guernsey-mind/) - Move more for your mental health
- [What to expect](https://www.guernseymind.org.gg/what-to-expect/)
- [Guernsey Mind what we do](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/)
- [Workplace Events - Bill Carmody](https://www.guernseymind.org.gg/workplace-events-bill-carmody/) - Find out
- [Mental health first aid England](https://www.guernseymind.org.gg/training/mental-health-first-aid-england/)
- [Buxton Movers running group](https://www.guernseymind.org.gg/buxton-movers-running-group/) - Move more for your mental health
- [How funds are spent](https://www.guernseymind.org.gg/events/fundraising-for-guernsey-mind/how-funds-are-spent/)
- [Fundraising for Guernsey Mind](https://www.guernseymind.org.gg/events/fundraising-for-guernsey-mind/)
- [Plans and Policies](https://www.guernseymind.org.gg/about-guernsey-mind/plans-and-policies/)
- [Lucy's Journey Book](https://www.guernseymind.org.gg/lucys-journey-book/)
- [MHFA Signposting](https://www.guernseymind.org.gg/training/mhfa-community-area/mhfa-signposting-2/)
- [Starting the conversation](https://www.guernseymind.org.gg/workplace-partnership/workplace-partnership-members-area/starting-the-conversation/)
- [Workplace Partnership Lead](https://www.guernseymind.org.gg/partners-lead-resources/)
- [Support for under 18s](https://www.guernseymind.org.gg/support-for-you/guernsey-mind-what-we-do/support-for-under-18s/)
- [Supporting MHFAider in the workplace](https://www.guernseymind.org.gg/supporting-mhfaider-in-the-workplace/)
- [How to choose the right person in the workplace](https://www.guernseymind.org.gg/how-to-choose-the-right-person-in-the-workplace/)
- [Mental health first aid](https://www.guernseymind.org.gg/training/mental-health-first-aid-new/)
- [Visiting your GP](https://www.guernseymind.org.gg/support-for-you/visiting-your-gp/)
- [Online support](https://www.guernseymind.org.gg/support-for-you/online-support/)
- [Alderney Support](https://www.guernseymind.org.gg/support-for-you/alderney-mind/)
- [Workplace Partners support](https://www.guernseymind.org.gg/workplace-partners-support/)
- [Workplace Partners resources](https://www.guernseymind.org.gg/workplace-partners-resources/)
- [SSH Referral form](https://www.guernseymind.org.gg/ssh-referral-form/) - Supported Self Help Referral Form Please complete the following form to register for an appointment for Supported Self Help (SSH). Details of referral In the 'Details of referral' box, you can give us a brief description of why you are contacting Guernsey Mind, but you do not have to go into too much detail.
- [Workplace Events - Future Fit](https://www.guernseymind.org.gg/workplace-events/) - Find out
- [5 Ways to Wellbeing](https://www.guernseymind.org.gg/5-ways-to-wellbeing/) - Move more for your mental health
- [Supported Self-help role](https://www.guernseymind.org.gg/about-guernsey-mind/our-team/supported-self-help-role/)
- [A-Z of mental health](https://www.guernseymind.org.gg/support-for-you/online-support-2/)
- [Suicide first aid](https://www.guernseymind.org.gg/training/suicide-first-aid/)
- [Move more for your mental health](https://www.guernseymind.org.gg/move-more-for-your-mental-health/) - Move more for your mental health
- [Chronic Pain Management](https://www.guernseymind.org.gg/events/fundraising-for-guernsey-mind/chronic-pain-management/)
- [The Suicide Journey](https://www.guernseymind.org.gg/events/the-suicide-journey/)
- [Workplace training](https://www.guernseymind.org.gg/training/workplace-training/)
- [Ideas for fundraising](https://www.guernseymind.org.gg/events/fundraising-for-guernsey-mind/ideas-for-fundraising/)
- [Latest Events](https://www.guernseymind.org.gg/events/latest-events/)
- [Supporting your mental health champions](https://www.guernseymind.org.gg/workplace-partnership/workplace-partnership-members-area/supporting-your-mental-health-champions/)
- [Cookie Policy](https://www.guernseymind.org.gg/cookie-policy/) - This page provides comprehensive information about how we use cookies on our website to enhance your browsing experience, improve website performance, and deliver personalized content. Cookies are small text files that are stored on your device when you visit our site. They help us understand how visitors interact with our website, allowing us to offer