Our aim at Guernsey Mind is to support the people of the Bailiwick, encouraging a positive attitude towards mental health and supporting mental wellbeing for all. We don’t diagnose or provide medical guidance, but we can help you find some places for support. We work with a number of therapists and counsellors with different expertise and refer clients on to them. This page explains what you can expect.
Therapy is a general term to cover a range of approaches from talking and physical therapies, psychotherapy and counselling.
This video explains a bit more about what to expect from you and your therapist.