It's not always easy to start a conversation about your personal feelings with your GP – someone you may hardly know. And it can be especially hard when you're not feeling well. But it's usually the first step towards working out what kind of treatment and support might help you.
Here are some things to consider:
Being as open and honest as possible, even though extremely difficult, is what has assisted me.
GP appointments are usually very short, and if you're feeling nervous you might forget to say things you think are important. Being prepared can help you get the most out of your appointment.
Here are some suggestions:
This video below has been produced by National Mind, and gives some good hints and tip