I need urgent help
Details if you, or someone you know, needs urgent help. If you are concerned about your safety contact emergency services.
Support for me
The Guernsey Mind Centre is open Monday-Friday 8am-4pm. Our resources are here to help you.
Someone I know needs help
Details of what you can do to support friends, family and colleagues.
Under 18s support
At Guernsey Mind, we offer support for those aged 18 and over. Details for support for those under 18.
Supported Self Help
Supported Self Help is a free programme that can make a real difference to people’s mental health. It is aimed at people who are experiencing mild to moderate mental health problems and aims to give you skills to understand, protect and improve your mental health. It is ideal for anyone who is over 18 – there is no upper age limit.
Events and news
Time to Talk Day
Thursday, 5th February
Organised by Mind, Time to Talk Day is the nation’s biggest mental health conversation — a day for everyone to come together to talk, listen, and help change lives.
Opening up about our mental health and how we’re feeling can be an important first step towards getting support.
We’ll be supporting the day locally and will be at the Coop Grand Marchés at The Bridge and St Martins over lunchtime next Thursday.
If you’d like a chat or want to find out more about support available on the Island, please come and say hello – we’re here to listen.
Sleep Workshops
2026 dates
Sleep experts agree that good quality sleep plays a vital role in supporting brain function and overall health and wellbeing.
We will be running a series of sleep workshops throughout the year.
Join us for our
WorkWell Launch event
Thursday 12th March 2026 12pm-2pm
Join Guernsey Mind for the launch of WorkWell, a new proactive workplace support service designed to help organisations support employees early, before challenges escalate.
Guest Keynote Speaker
Rob Baker – The Power of Mattering
Creating the Conditions for Thriving at Work
Mental Health First Aid
Training dates 2026
We now have our Mental Health First Aid England® training dates available for 2026.
These internationally recognised courses teach you how to identify, understand and help someone who may be experiencing a mental health issue.
Further information about MHFA
MHFA 2-day course dates
- Thursday 19th & Friday 20th February
- Tuesday 21st & Wednesday 22nd April
- Thursday 21st & Friday 22nd May
- Tuesday 7th & Wednesday 8th July
- Thursday 24th & Friday 25th September
- Thursday 22nd & Friday 23rd October
- Thursday 26th & Friday 27th November
Half-day mental health refresher
- Friday 27th March
- Thursday 25th June
- Friday 30th October
Workplace Partnership
Do you want to make a tangible difference to staff wellbeing and support your staff in ways that actually make a difference?
The Workplace Partnership is your opportunity to partner with Guernsey Mind and take a stand against mental health stigma and discrimination as well as raising awareness and supporting wellbeing.
Find out more…
Review of 2025
As we start the new year, we’re proud of what our small team has achieved together in 2025!
- Supported Self-Help: 310 people attended an initial assessement, with 224 joining our free programme.
- Workplace Partnership: Continued to grow and we are piloting our new WorkWell support programme, launching in March.
- Mental Health First Aid: Trained 147 MHFAiders and launched a Community of Practice for ongoing support.
- Community Events: Coordinated fundraisers and events thanks to your incredible support.
None of this would be possible without our amazing community.
Thank you to everyone who has donated, volunteered, attended training, sponsored a fundraiser, or supported us in any way. Your commitment helps us improve mental health in the Bailiwick and we truly appreciate your support.
Guernsey Mind has been re-awarded the Mind Quality Mark
The Mind Quality Mark is a rigorous quality assurance standard. It sets the bar of good practice and legal compliance for all organisations in the Mind Federation.
Once every three years, local Minds are reviewed against the Mind Quality Mark standards. The reviews are led by people with lived experience of mental health problems and senior leaders from other local Minds. They are based on a robust assessment of documentary evidence as well as interviews with and survey responses from directors, staff, volunteers, and people who use services.
To achieve the Mind Quality Mark, local Minds must be well-run organisations delivering safe, life-changing support for people with mental health problems.