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Guernsey Mind Groups

At Guernsey Mind, we run a number of groups on a range of topics. These small support groups are held on a regular basis and are led by trained therapists.

Our Mindfulness, Carers and Sleep sessions are psycho-educational groups. This is a specific type of group therapy that focuses on educating clients about their disorders and ways of coping. It’s based on the principles of Cognitive-Behavioral Therapy (CBT). These groups are held over two sessions at the Guernsey Mind Centre. You need to attend both sessions.

Our Dealing with Chronic Illness is an art psychotherapy group which is run on a weekly basis.

If you are interested in attending any of the groups, please access the information below for further information and to register your interest. We will then contact you to give you further information and check that the group is suitable for you.

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