How does your mind influence your sports performance?
This short course will be run by Chris Robilliard. Chris is passionate about helping individuals perform at their best. His wish is to find ways to engage people in techniques that can be of benefit in all areas of our lives.
The Present Performance approach is aimed at anyone who is interested in the psychological aspects of performance – whatever your sport or discipline, whether you be a coach or an athlete.
The sessions introduce knowledge and techniques that can be explored and practiced on a day-to-day basis in our lives, creating balance between the physical and the psychological requirements of peak performance, resulting in:
For further details on Chris’ work please visit weavingparachutes.com
BOOK HERE or call Guernsey Mind on 722959
Guernsey Mind is a mental health charity and there is a recommended £25 donation to attend this course
The draw has been made for our wonderful handmade guitar... with thanks to Dave Grut, our independent adjudicator and Jo our Chief Executive a number was drawn this afternoon and we are over the moon to announce that Art Allen-O’Leary is our lucky winner! Thanks to everyone who donated, we raised an amazing £4240 pounds. Thank you once again to Alter Domus and Etablle Guitars for this wonderful fundraising idea.