Working in partnership with the Healthcare Group and The Clean Earth Trust, these monthly events offer a simple but powerful way to look after both mental wellbeing and the environment.

Each session brings people together to enjoy fresh air, gentle movement and connection, while also helping to protect Guernsey’s beautiful coastline.

Guernsey Mind’s Mental Health First Aiders will be on hand at every event, ready if anyone does need to chat – but there’s no pressure to talk. Whether you come along for the fresh air, the company, or to do something positive for the island, everyone is welcome to join in.

Photos will be taken during the event. If you would prefer not to be in any photos, please let the organisers know on the day.